{"id":3080,"date":"2026-03-20T20:01:42","date_gmt":"2026-03-20T20:01:42","guid":{"rendered":"https:\/\/viniciojarquin.com\/blog\/?p=3080"},"modified":"2026-03-20T20:03:09","modified_gmt":"2026-03-20T20:03:09","slug":"ejercicio-de-empatia","status":"publish","type":"post","link":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/","title":{"rendered":"Ejercicio de empat\u00eda"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Por Vinicio Jarqu\u00edn<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoy despegaron desde Costa Rica dos personas que estaban en lista para ser extraditadas a los Estados Unidos, para enfrentar la ley, como corresponde en un Estado de derecho. Y aunque el hecho es contundente, casi cinematogr\u00e1fico, tambi\u00e9n es importante reconocer algo con total claridad: nada de lo que t\u00fa o yo hagamos va a acelerar ese proceso, ni va a determinar si son culpables, no tan culpables o inocentes. Esa parte, simplemente, no est\u00e1 en nuestras manos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lo que s\u00ed est\u00e1 en tus manos es algo mucho m\u00e1s cercano, mucho m\u00e1s \u00edntimo: c\u00f3mo reaccionas ante esto, qu\u00e9 eliges sentir, desde d\u00f3nde decides mirar la situaci\u00f3n. Porque ante un hecho as\u00ed, se abren muchas posibilidades internas. Puedes sentir satisfacci\u00f3n, incluso alegr\u00eda, pensando que \u201cse hizo justicia\u201d, aun sabiendo que en otro momento de la vida podr\u00eda ser alguien cercano a ti quien aparezca en una situaci\u00f3n similar. Tambi\u00e9n puedes sentir tristeza, cuestionar lo que est\u00e1 pasando, preguntarte si todo es tan claro como parece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero hay una opci\u00f3n que no siempre es la m\u00e1s f\u00e1cil, aunque s\u00ed suele ser la m\u00e1s humana: la empat\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes pensar que esto les sucede por decisiones que tomaron, y al mismo tiempo permitirte sentir compasi\u00f3n. No tienes que convertirte en juez dentro de ti. No tienes que endurecerte para sentir que est\u00e1s del \u201clado correcto\u201d. Porque cuando te llenas de juicio, algo dentro de ti tambi\u00e9n se contamina. Se vuelve m\u00e1s r\u00edgido, m\u00e1s reactivo, menos sensible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y si ampl\u00edas un poco m\u00e1s la mirada, tambi\u00e9n est\u00e1n las familias. Hermanos, hijos, padres\u2026 personas que no necesariamente est\u00e1n en el foco, pero que cargan con el peso emocional, con la incertidumbre, con el se\u00f1alamiento, con la separaci\u00f3n. Personas que hoy tambi\u00e9n est\u00e1n viviendo su propio proceso, en silencio, lejos de las opiniones p\u00fablicas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hasta donde puedo suponer, t\u00fa no tienes nada que hacer en t\u00e9rminos legales frente a esto. No hay una acci\u00f3n directa que puedas tomar sobre el caso. Pero s\u00ed hay algo que te corresponde completamente: cuidar tu mundo interno. Evitar que se llene de odio, que se alimente de la venganza, que se acostumbre a celebrar el dolor ajeno como si fuera una forma de justicia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por eso hoy te dejo una invitaci\u00f3n sencilla, pero profunda. Hacer un ejercicio de empat\u00eda. No para justificar, no para absolver, sino para observarte. Para darte cuenta de qu\u00e9 despierta esto en ti, de qu\u00e9 emociones aparecen, de qu\u00e9 pensamientos se activan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y tal vez, al final, m\u00e1s all\u00e1 de lo que pase con ellos\u2026 te encontr\u00e9s con algo m\u00e1s importante: qu\u00e9 hay dentro de tu coraz\u00f3n, y qu\u00e9 est\u00e1s eligiendo cultivar ah\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-src=\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png\" alt=\"\" class=\"wp-image-3083 lazyload\" data-srcset=\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png 683w, https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-200x300.png 200w, https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-768x1152.png 768w, https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png 800w\" data-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Por Vinicio Jarqu\u00edn Hoy despegaron desde Costa Rica dos personas que estaban en lista para ser extraditadas a los Estados [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3080","post","type-post","status-publish","format-standard","hentry","category-politica-o-gobierno"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ejercicio de empat\u00eda - MI BLOG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ejercicio de empat\u00eda - MI BLOG\" \/>\n<meta property=\"og:description\" content=\"Por Vinicio Jarqu\u00edn Hoy despegaron desde Costa Rica dos personas que estaban en lista para ser extraditadas a los Estados [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\" \/>\n<meta property=\"og:site_name\" content=\"MI BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vinicio.jarquin\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/vinicio.jarquin\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-20T20:01:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-20T20:03:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Vinicio Jarqu\u00edn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vinicio Jarqu\u00edn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\"},\"author\":{\"name\":\"Vinicio Jarqu\u00edn\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b\"},\"headline\":\"Ejercicio de empat\u00eda\",\"datePublished\":\"2026-03-20T20:01:42+00:00\",\"dateModified\":\"2026-03-20T20:03:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\"},\"wordCount\":486,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b\"},\"image\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png\",\"articleSection\":[\"Pol\u00edtica varios\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\",\"url\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\",\"name\":\"Ejercicio de empat\u00eda - MI BLOG\",\"isPartOf\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png\",\"datePublished\":\"2026-03-20T20:01:42+00:00\",\"dateModified\":\"2026-03-20T20:03:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage\",\"url\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png\",\"contentUrl\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png\",\"width\":800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/viniciojarquin.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ejercicio de empat\u00eda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#website\",\"url\":\"https:\/\/viniciojarquin.com\/blog\/\",\"name\":\"Vinicio Jarqu\u00edn BLOG\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/viniciojarquin.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b\",\"name\":\"Vinicio Jarqu\u00edn\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2024\/10\/Logo-VinicioJarquin-original-400.png\",\"contentUrl\":\"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2024\/10\/Logo-VinicioJarquin-original-400.png\",\"width\":400,\"height\":130,\"caption\":\"Vinicio Jarqu\u00edn\"},\"logo\":{\"@id\":\"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/image\/\"},\"description\":\"Empresario textil, artista pl\u00e1stico, escritor, coach de vida y fot\u00f3grafo.\",\"sameAs\":[\"https:\/\/viniciojarquin.com\/blog\",\"https:\/\/www.facebook.com\/vinicio.jarquin\",\"https:\/\/www.instagram.com\/vinicio_jarquin\/\",\"https:\/\/www.pinterest.com\/vinnyjc\/\",\"https:\/\/www.youtube.com\/@VinicioJarquin\"],\"url\":\"https:\/\/viniciojarquin.com\/blog\/author\/admin_s02au25i\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ejercicio de empat\u00eda - MI BLOG","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/","og_locale":"es_ES","og_type":"article","og_title":"Ejercicio de empat\u00eda - MI BLOG","og_description":"Por Vinicio Jarqu\u00edn Hoy despegaron desde Costa Rica dos personas que estaban en lista para ser extraditadas a los Estados [&hellip;]","og_url":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/","og_site_name":"MI BLOG","article_publisher":"https:\/\/www.facebook.com\/vinicio.jarquin","article_author":"https:\/\/www.facebook.com\/vinicio.jarquin","article_published_time":"2026-03-20T20:01:42+00:00","article_modified_time":"2026-03-20T20:03:09+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png","type":"image\/png"}],"author":"Vinicio Jarqu\u00edn","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Vinicio Jarqu\u00edn","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#article","isPartOf":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/"},"author":{"name":"Vinicio Jarqu\u00edn","@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b"},"headline":"Ejercicio de empat\u00eda","datePublished":"2026-03-20T20:01:42+00:00","dateModified":"2026-03-20T20:03:09+00:00","mainEntityOfPage":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/"},"wordCount":486,"commentCount":3,"publisher":{"@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b"},"image":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage"},"thumbnailUrl":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png","articleSection":["Pol\u00edtica varios"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/","url":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/","name":"Ejercicio de empat\u00eda - MI BLOG","isPartOf":{"@id":"https:\/\/viniciojarquin.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage"},"image":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage"},"thumbnailUrl":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia-683x1024.png","datePublished":"2026-03-20T20:01:42+00:00","dateModified":"2026-03-20T20:03:09+00:00","breadcrumb":{"@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#primaryimage","url":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png","contentUrl":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2026\/03\/Ejercicio-de-empatia.png","width":800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/viniciojarquin.com\/blog\/ejercicio-de-empatia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/viniciojarquin.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ejercicio de empat\u00eda"}]},{"@type":"WebSite","@id":"https:\/\/viniciojarquin.com\/blog\/#website","url":"https:\/\/viniciojarquin.com\/blog\/","name":"Vinicio Jarqu\u00edn BLOG","description":"","publisher":{"@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/viniciojarquin.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/90100c8845ae55462ec0657d3d2f8d3b","name":"Vinicio Jarqu\u00edn","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2024\/10\/Logo-VinicioJarquin-original-400.png","contentUrl":"https:\/\/viniciojarquin.com\/blog\/wp-content\/uploads\/2024\/10\/Logo-VinicioJarquin-original-400.png","width":400,"height":130,"caption":"Vinicio Jarqu\u00edn"},"logo":{"@id":"https:\/\/viniciojarquin.com\/blog\/#\/schema\/person\/image\/"},"description":"Empresario textil, artista pl\u00e1stico, escritor, coach de vida y fot\u00f3grafo.","sameAs":["https:\/\/viniciojarquin.com\/blog","https:\/\/www.facebook.com\/vinicio.jarquin","https:\/\/www.instagram.com\/vinicio_jarquin\/","https:\/\/www.pinterest.com\/vinnyjc\/","https:\/\/www.youtube.com\/@VinicioJarquin"],"url":"https:\/\/viniciojarquin.com\/blog\/author\/admin_s02au25i\/"}]}},"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"12":{"name":"Pol\u00edtica varios","link":"https:\/\/viniciojarquin.com\/blog\/category\/politica-o-gobierno\/"}},"tags_names":[],"comments_number":"3","_links":{"self":[{"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/posts\/3080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/comments?post=3080"}],"version-history":[{"count":2,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/posts\/3080\/revisions"}],"predecessor-version":[{"id":3084,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/posts\/3080\/revisions\/3084"}],"wp:attachment":[{"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/media?parent=3080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/categories?post=3080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viniciojarquin.com\/blog\/wp-json\/wp\/v2\/tags?post=3080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}